Cultural narratives and descriptors of depressed states often relate mood to visual phenomena, particularly color. Dullness, grayness, and loss of color all signal experiences of emotional distress in everyday language as well as the creative arts. The expression “feeling blue” is instantly recognizable as a reference to sadness. While research based on subjective self-reporting has indicated that these chromatic descriptors may actually be indicative of real changes in visual perception amongst depressed patients, scientists could not confirm whether or not altered sensory experiences were purely psychological or had a physical component. That changed when a group of German researchers led by Dr. Emanuel Bubl designed an experiment to objectively measure contrast perception in both depressed and mentally healthy test subjects. Employing a pattern electroretinogram (PERG) that measures electrical changes in the retina, the team examined the electrical responses in 40 participants with major depressive disorder and a control group of 40 participants without mental health issues. PERG measurements were taken as participants viewed contrasting patterns that elicit retinal changes.
The results showed a “strong and significant association between the severity of the depression and a decreased response in the PERG, suggesting that the more depressed a patient was, the less their retinas responded to the contrast pattern.” Impaired contrast discrimination does not only affect your ability tell black from white; it has a profound impact on your ability to perceive color by inhibiting differentiation between hues. While inhibited contrast perception was observed even in depressed patients who were medicated, the effect was not as pronounced as in people with more severe, untreated depression, suggesting that visual perception changes caused by depression are reversible. The exact cause of the changes are not yet known, but dopamine dysfunction connected to depression may limit the function of the retina’s dopamine-sensitive amacrine cells, “which feed sensory input to the neurons of the eye.”