You’ve decided to seek residential treatment, but you just aren’t sure where to go. Would you rather go far away or undergo treatment in your hometown? Which locations have the best inherent healing benefits? You probably don’t want to enter treatment for depression in Alaska during the dark part of the year, but beyond that, it might be difficult to know where to start.
Los Angeles, California may be a surprising choice to some—but the LA we see in movies and on tourist vacations is not the everyday reality for SoCal residents. Greater Los Angeles may be bustling (especially around Disneyland), but tucked away in the western neighborhoods of the city are beautiful, quiet locations that are perfect for healing.
Some therapists consider sunshine to be among the most potent therapies against depressive episodes—and Los Angeles has its share of celestial warmth year-round. Natural light especially helps those who experience Seasonal affective disorder (SAD), major depressive disorder, and other mood disorders involving low energy. Waking up to a bright sunrise, balmy temperatures, and the loving brush of calm breezes means starting a day of treatment with help from the welcoming environment.
If you’re looking for perfect weather, LA is the place to go. We rarely experience temperatures below 50o, and our sunny summer days are pleasantly warm.
During the winter, LA sees at most five rainy days per month. During the summer, you’re guaranteed sunshine for months on end.
This makes excursions to the Pacific viable year round.
On average, the Los Angeles area experiences sunshine and clear skies 80% of the year.
Los Angeles is a city filled with beautifully landscaped neighborhoods, bursting with green and full of life year-round. This is important for mental health (and recovery) because spending time outdoors has been shown to reduce ruminative thoughts and increase your general sense of well-being. A cup of coffee in a lush garden or a casual stroll in the sunshine can impart this effect on the mind and body, and LA is well-suited to deliver.
From the Pacific Palisades to the Holmby Hills, LA’s neighborhoods are easily accessible to visitors and locals from around the area. The city is a major international and domestic travel hub, which makes it simple to get here and begin treatment. LA is also full of resources for those seeking recovery from a mental health disorder—including peer support meetings, holistic treatment options, and your choice of the nation’s best doctors and therapists.
LA is home to an abundance of doctors, researchers, and mental health professionals that are actively exploring new ways to treat mental health disorders. In short: if you’re looking for top-of-the-line care backed by the most current research, LA is your city.
Bridges to Recovery provides long-term inpatient treatment programs for mental health disorders in the western neighborhoods of Los Angeles, CA. Our team of experienced mental health professionals and our comfortable facilities create a positive treatment scenario that is only improved by the natural benefits LA has to offer.
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